Do you prefer to do your home Pilates workouts in your own time? We have an online video library of 50 Pilates workouts for all levels to do anytime, anywhere you have access to the internet. Additional videos are added each month. You can access the videos via your MindBody account or our Pilates Centre app once you've purchased. A pass costs €15 for 30 days' unlimited access.
'I used to suffer from back, shoulder and neck pain on and off as a result of a minor car accident, and the muscles never really recovered. However, since I started doing Pilates, I noticed my back, shoulder and neck muscles are so much stronger than before. I could really feel a difference after 5 or 6 classes. It’s been fantastic.'
'When I first started at Pilates Centre, I was constantly aware of my back pain due to a disc injury. Within no time of taking a couple of classes a week, I started to forget that I had a back problem at all! It's just great.'
'I started Pilates as an addition to my running training. It had taken me 9 months of running to shave 20 seconds off my 5k run time. It took 5 Pilates classes at Pilates Centre to shave off an additional 20 seconds!'
Unit 2, The Seapoint Building, 44–45 Clontarf Road, Clontarf, Dublin 3, Ireland | Email: info@pilatescentre.ie |
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